Why we chose gluten free....

In simple terms, gluten is a type of protein found in wheat, rye, and barley. You see it most often in cereals, bread, and grains.

Gluten is great for keeping the elasticity in food intact while it is fermenting. Some companies also use gluten because it allows food products top stick together and become chewier. 

 

Here are some surprising benefits to removing gluten from your diet.

 

• Improves cholesterol levels

• Promotes digestive health

• Increases energy levels

• Eliminates unhealthy and processed foods from your diet (oils, fried food, bread, and desserts to name a few) 

• More likely to eat fruits and vegetables because they are all gluten-free

• Reduces your risk of heart disease, certain cancers, and diabetes

• Helps ward off viruses and germs as many foods you will now eat will contain more antioxidants, vitamins, and minerals 

• Promotes healthy weight-loss

• Improves the health of people with irritable bowel syndrome and arthritis

• Distinctly improved awareness of foods that can have an adverse effect on your health

 

-Jeff Sanders-